| Date | Day | HOST | Time | # of races | Scoring | |||
| 3-Aug | HHSAA try-out / start date for Cross Country | |||||||
| 22-Aug | Saturday | All Schools | @ | Canefire Conditioner | 10:00am | preseason | ||
| 29-Aug | Saturday | All Schools | @ | Hawaii Prep | 10:00am | (2 races) | ||
| 5-Sep | Saturday | All Schools | @ | Kamehameha | 10:00am | (4 races) | ||
| 12-Sep | Saturday | open | ||||||
| (ACT date) | ||||||||
| 19-Sep | Saturday | All Schools | @ | Kea’au | 3:00pm | (2 races) | ||
| 26-Sep | Saturday | All Schools | @ | Kamehameha | 10:00am | (2 races) | ||
| 2-Oct | Friday | All Schools | @ | Hawaii Prep | 3:00pm | (2 races) | ||
| (SAT date on 10/3) | ||||||||
| 10-Oct | Saturday | All Schools | @ | Kea’au | 10:00am | (2 races) | ||
| (Ironman) | ||||||||
| 24-Oct | Saturday | BIIF Champs | @ | Kamehameha | 2:30pm | (4 races) | ||
| (ACT date) | order: Boys Open, Girls Open, Boys Varsity, Girls Varsity | |||||||
| 31-Oct | Saturday | HHSAA Champs | @ | Maui | 8:30am | (2 races) | Time Line Hawaii | |
| order: Boys, Girls | ||||||||
| Pre-Season Coach’s Mtg: | August 29th | Hawaii Prep @ 9:00am | All schools | |||||
| Post-Season Coach’s Mtg: | November 3rd | Honokaa HS @ 6:30pm | All schools | |||||
| 19-Sep | Saturday | Iolani Invitational | ||||||
| 26-Sep | Saturday | Kaiser Invitational | ||||||