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    KNKR LIVE STREAM KOHALA RADIO LIVE STREAM

cosmiccowgirl

263 Results / Page 7 of 30
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KNKR

MISO-GLAZED ROASTED BRUSSELS SPROUTS

The votes are in, the ballots counted and the Kathie B. Veggie of The Year award goes to.... Brussel Sprouts! If you’ve been looking for a quick, reliable way to make crispy roasted Brussels sprouts, you’re in the right place! The Minimalist Baker perfected this method for tender-on-the-inside, crispy-on-the-outside sprouts plus a tangy, salty glaze that sends the flavor over the top. Let’s do this! https://youtu.be/JBt6id-4kl0 THE TRICK TO CRISPY BRUSSELS SPROUTS […]

todayDecember 6, 2019

KNKR

Roasted Starfruit Salsa

KNKR Ohana Edition; a Cosmic Cowgirl Creation Starfruit season in North Kohala, on the Big Island of Hawaii means that if you (or your neighbor) have a tree you might up to your piko in ripe starfruit right now! Thanks to Kathie B for letting me share this recipe that started from the premise that a starfruit can basically be used any way you'd use a tomato. Roasted? Yep. Salsa'd? […]

todayNovember 22, 2019

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KNKR

PEANUT BUTTER AND CRANBERRY JAM BARS

TURN LEFTOVERS INTO BESTOVERS IN A SNAP Peanut butter and cranberry jam bars come together in 10 simple steps, which can be completed in about an hour. This week Kathie B presents Peanut butter and cranberry jam bars, a recipe that even weary partygoers and busy bees can use to create a delicious confection from scratch. The recipe from TwoOfAKindCooks is easy to follow and requires a short list of […]

todayNovember 17, 2019

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HI Life

High Surf Advisory for West facing shores

This is an important message from Hawaii County Civil Defense: This is a Civil Defense message for Sunday, November 17 at 8:30 in the morning. The National Weather Service has issued a High Surf Advisory for West facing shores of Hawaii Island from Kawaihae in South Kohala through Kona to South Point in Kau through this evening. A High Surf Advisory means surf will be higher than normal, shore break, and […]

todayNovember 17, 2019

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Recipe

BROWNIE BLISS BALLS

This week on Music Magazine, Kathie B. presented bliss balls from The Minimalist Baker with natural sweetness from dates, chocolate flavor from cacao powder, and nuttiness from raw walnuts. Almond pulp adds moisture and a subtle vanilla-almond flavor, while hemp seeds add plenty of plant-based protein and healthy fats! Last but not least, almond butter (or another nut butter of choice) is added for binding and even more nutty flavor. Watch the […]

todayNovember 12, 2019

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Environment

Another Quake Rolls through Kohala

At 6: 35 on Monday morning, for the second time in two days, an earthquake shook North Kohala. The 4.8 magnitude quake originated from 26 km West of Pepeekeo at a depth of 8.1 miles. Did you feel it? https://earthquake.usgs.gov/data/dyfi/ Coordinates:-155.3556671, 19.8369999Depth:13.03 km (8.1 mi)Magnitude:4.65Date:2019-11-11 06:35:53 local2019-11-11 16:35:53 UTCAge: 0 daysDistance From:26km W of Pepeekeo, Hawaii

todayNovember 11, 2019

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Environment

More than 75 renewable projects competing for role in islands’ clean energy transition

Solar, wind, storage part of strong response to state’s largest procurement effort Via Helco: More than 75 proposals have been received in response to the Hawaiian Electric Companies’ call for more renewable energy resources to accelerate the state’s transition off fossil fuels used for the generation of electricity. The proposals are for projects on Oahu, Maui and Hawai‘i Island. This total includes proposals on all three islands for grid services from customer-sited resources like private rooftop solar. The […]

todayNovember 9, 2019

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HI Life

Kohala Quake

A brief 3.08 magnitude earthquake rolled through North Kohala Saturday morning just before 6. According to the USGS: Coordinates:-155.6896667, 20.1138325Depth:23.04 km (14.3 mi)Magnitude:3.1(revised from 3.08)Date:2019-11-09 05:48:42 localDistance From:10km N of Waimea, Hawaii

todayNovember 9, 2019