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Kathie B. presents sweets for the sweet this Valentines day. Everybody <3s Truffles! From the Minimalist Baker... These may not be truffles in the traditional sense, with a center made of dates, cocoa powder, raw nuts, cinnamon and sea salt, you'll think you’re indulging in a decadent chocolate truffle. Semisweet chocolate and coconut oil form a dark chocolate shell. Toppings?!? Optional. Recommended for an extra something special: pecans, sea salt […]

todayFebruary 14, 2020 103



Healthier “candy” from The Minimalist Baker for the win! Just how easy is it to make these 5-ingredient Vegan Chocolate Turtles?... This easy, 5-ingredient dessert starts by mixing dates and almond meal to form a moldable dough that acts as the turtle base. Add toasted pecans, drizzled w/ melted chocolate & coconut oil This video takes you through it:

todayDecember 17, 2019 46


Senior Carolers on KNKR

On Wednesday Dec 11th North Kohala Seniors returned to the Cosmic Cowgirl show for their traditional holiday show, sharing Christmas classics, local favorites and even an original song set to the tune of Silver Bells: It's Christmas Time Ova Hea! Hear the whole set... Or catch them around town Dec 18th 4:30 at ArakakiDec 20th 4:30 at Nakahara

todayDecember 17, 2019 29


Kupuna Carolers Spread Christmas Spirit

The Kohala Senior Club Carolers are coming to KNKR kick off the holiday season. On Wednesday, December 11, at 9:00 AM the Kupuna will Bring their Christmas Music and Aloha to the Cosmic Cowgirl Show. And watch for us performing around town spreading Holiday Cheer. Come and join us at: Takata Store on December 11 at 4:30Federal Credit Union on December 13 at 5:00Arakaki Store on December 18 at 4:30And […]

todayDecember 6, 2019 24


10 Minute Chocolate Truffles

This week, on a very special Cooking Vegan with Kathie B.... If you’ve ever craved truffles and you’ve wanted them FAST, this recipe from The Minimalist Baker is for you. Not only are these quick and easy to make requiring 7 ingredients, 10 minutes, and 1 food processor. They’re also healthier than your average truffle, relying on dates for natural sweetness, cacao powder for antioxidants, and cashew butter and almond flour […]

todaySeptember 20, 2019 70


Deep Dish Bubble Pizza

This adaptable Deep Dish Bubble Pizza from Melanie Makes gets its name thanks to a shortcut crust made of refrigerated biscuits.  When they bake, they bubble up and around the pizza toppings placed on top, turning a golden brown and deliciously flaky. No yeast or rolling dough required – the no-fuss base of this Deep Dish Bubble Pizza comes from refrigerated biscuits! Prepare the toppings while the biscuits pre-bake, add […]

todaySeptember 13, 2019 36

Hawaii Fire & Rescue

Woman in stable condition after Kealakekua Bay shark attack

 A 26-year-old woman bitten in an apparent shark attack this morning at Kealakekua Bay is now listed in stable condition. The woman, identified as a visitor, was swimming in waters about 50 to 100 feet offshore on the Napoopoo side of the bay about 8:15 a.m. when she was apparently bitten by a shark, Hawaii Fire Department officials at the told West Hawaii Today. The woman was able to get […]

todayAugust 20, 2019 220

Breaking News

North Kohala Fire

Firefighters are working to extinguish a blaze near the 12 mile marker on 'Akoni Pule Highway in North Kohala. An eyewitness informed KNKR news around 10:15 this morning of a fire smoldering near mm 12 on Akoni Pule Highway. At 12:55pm a helicopter was on the scene. There are currently no road closures or advisories.

todayAugust 17, 2019 60